Self Care and Caring for Others Art Heals

Self-Care and Caring for Others

Dra. Honey Carandang

When we are restless and anxious we become irritable causing unlikely behavior towards others. Ma. Lourdes “Honey” A. Carandang, a well known Filipino psychologist, expressed that rest is a moral obligation. She gave a talk entitled How to Achieve B.A.L.A.N.C.E. and Prevent Burnout last September 13, 2014 at Club Filipino. Carers from different fields have come together including doctors, nurses, social workers, professors, parents, volunteers and representatives from different organizations. Dra. Honey used the acronym B.A.L.A.N.C.E. to be easily reminded of the key points in caring for ourselves as we care for other. See Details “Self-Care and Caring for Others”