Sharing you this simple arts for wellness activity to make you relax and get you going until the weekend
Last October 5, we set our hearts and our feet on the rainy streets of Hong Kong to join the eleventh conference of the International Expressive Arts Therapy Association. This was the first time that this conference was held in Asia and our high spirits cannot contain the joyous anticipation to experience this event that we never imagined we’ll be a part of.
Expressive Art and Creative Play is the fusion of art and play. It harnesses the potential of children to discover new knowledge through creative experimentation. It gives children opportunities to express themselves in an encouraging and supportive environment.
Ma. Lourdes “Honey” A. Carandang, a well known Filipino psychologist, shares key points in caring for self as we care for others to prevent burn out.